Sexual health is often something that isn’t talked about, but we’re expected to just figure it out as we enter adulthood and committed relationships. Some find themselves lost, confused, or struggling with their own sexual health or in a sexual relationship with a partner. If you’ve ever wondered if sex therapy might benefit you, check out these five reasons it might be just what you’re looking for!
Read MoreWondering if there’s a difference between in-person therapy vs. online therapy? While both are beneficial, Reva Cook, LCSW gives a few ideas of why in-person therapy might be worth the extra effort.
Read MoreTHG founder Kristin Hodson, LCSW, CST, recently sat down with Kelly Chapman from Fox 13 news to talk about how books related to romance can help improve your relationship.
Read MoreHave you ever wished a therapist would just tell you what to do to solve all your problems? Mary Attridge, CMHC, breaks down what a therapist does and does not do for a client seeking support, and how healing is actually achieved.
Read MoreFinding a new therapist can be overwhelming! Research shows that the therapeutic relationship between therapist and client can have an impact on the success of treatment — so how do you pick the right therapist for you? We’ve put together 10 questions to ask a new therapist so you can feel confident with your choice.
Read MoreParenting often feels like a rollercoaster of emotions. Recently, our founder and CEO, Kirstin Hodson, did a Studio 5 segment discussing how to make room for both grief and joy in parenting. Watch the segment and read more about how to make room for conflicting emotions in your own life.
Read MoreWhat is consent? How does consent fit into relationships and sexual health? If you’ve ever had questions about consent or wanted to brush up on your sexual health, this blog post from sex therapist Braxton Dutson has the answers you need.
Read MoreHave you ever felt confused about how to form lasting friendships as an adult? If so, you’re not alone! One of our licensed therapists gives three practical tips for how to make friends as an adult.
Read MoreDo you know your Enneagram type? If you’ve ever taken a personality test, you may have been surprised by the insights provided. This blog post talks about how knowing your Enneagram type can be beneficial in your therapy journey.
Read MoreUnwanted sexual behavior that feels outside of one’s control can be deeply distressing. Thankfully, there are new approaches to understanding and addressing this behavior! Learn more about what out of control sexual behavior is and how to find hope and healing with the help of a specially certified therapist.
Read MoreWhere does consent fit once we’ve said “I do” or in a long-term relationship? Consent isn’t a one time moment, but an ongoing conversation about what you like and want in your sexual relationship. Learning how to communicate about consent can lead to less stress, more trust, and greater fulfillment. Learn three ways to create consent within your relationship.
Read MoreIf you’ve ever wondered if sex therapy might be helpful for you, but you don’t know exactly what occurs in a sex therapy session, this post is for you! Learn more about what topics are covered in sex therapy, the methods used, and why you want a certified sex therapist to help guide and support you.
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